Zucchini Spaghetti

Zucchini Spaghetti

Ingredients 1lb. Lean Ground Turkey 2lb. Spiraled Zucchini  Pasta Sauce Seasonings To Taste 1/3 Chopped Onion * Optional 1/3 Chopped Bell Peppers ...

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Sweet Potato Nachos

Sweet Potato Nachos

Ingredients  Lean Ground Meat (Turkey, Chicken, or Lamb) 2-3 Sweet Potatoes (Wash and Sliced to desired thickness) 1 cup of black beans (Rinsed an...

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What's My Skin Type?

You know how they say that beauty comes from within? We know you've heard it a million times before, but it's true. And that means that the way you...

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Sensitive v. Sensitize

When it comes to skin health, there are so many differences that can cause confusion. Is your skin truly sensitive? Or is it sensitized? And what's...

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Homemade Acai Bowl

Homemade Acai Bowl

Ingredients Frozen Mix Berries Acai Powder or Acai Frozen Packets 1/4 Liquid of your Choice (Water/Coconut Water/Almond/Oat Milk) Toppings (Fresh ...

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Strawberry Cucumber Salad

Strawberry Cucumber Salad

Ingredients 1 Pint Organic Strawberries 1 Organic English Cucumber 1/2 Fresh Mint 2tbs Dressing (Sweet Vinaigrette/White or Orange Balsamic Vinega...

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