Zucchini Spaghetti


  • 1lb. Lean Ground Turkey
  • 2lb. Spiraled Zucchini 
  • Pasta Sauce
  • Seasonings To Taste
  • 1/3 Chopped Onion * Optional
  • 1/3 Chopped Bell Peppers * Optional 
  • Smoked Chicken Andouille Sausage * Optional
  • 1tbs. Sugar *Optional
  • 1tbs. Avocado Oil


  1.  Add 1 tbs. of avocado oil into a pan on medium heat. Slice chicken sausage evenly. Add sausage into the pan, cook until brown on both sides. Remove from pan and set aside.
  2. Sautee your chopped veggies (onion and bell peppers), remove from the pan and set aside.
  3. In the pan, place ground turkey along with desired seasoning. Break up the meat over medium heat until cooked thoroughly. Set aside.
  4. Place spiraled zucchini into pan. Allow to cook until desired texture. Drain excess water.
  5. Add ground turkey, chicken sausage, chopped veggies, and pasta sauce into the pan with the zucchini noodles.
  6. Combine and stir.
  7. Add 1tbs. sugar. combine and stir.
  8. Serve and Enjoy!